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Services
I offer a variety of services to meet you where you are in your mental health journey.
Initial Phone Consultation
Free (15- min)
Reach out for an initial phone consultation to ask any questions you may have about my counselling practice. This is an opportunity for you to learn more about my approach and the services I offer, and discuss your needs and concerns, ensuring you feel comfortable and informed. By the end of the call, we will outline the next steps to embark on our journey toward healing and growth.
Individual Counselling Session
$155 (50- min)
I strive to create a safe and comfortable environment for you. In our session, I will listen attentively as you share your thoughts and feelings, encouraging open communication. Throughout the session, I may ask insightful questions to help you explore your emotions and thoughts deeply. The session aims to foster self-reflection, promote understanding, and develop coping strategies tailored to you.
Group Counselling & Support Groups
TBA
I am excited to continue offering groups in 2026. Check back or reach out for updated topics and schedules.
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Health Benefits & Coverage
I am a Registered Clinical Counsellor with BC Association of Clinical Counsellors. This means that I am typically covered under most health care benefits. Please note that I do not offer direct billing at this time.
Take the First Step
Are you ready to take the first step? Book a session today! If you have any questions or need more information, don't hesitate to reach out. Plus, I offer a free 15-minute phone consultation to discuss how I can best support you. I look forward to connecting!